dcni's Journal, 07 October 2012

megi
bowl of vege
mashed potato

Diet Calendar Entries for 07 October 2012:
931 kcal Fat: 23.50g | Prot: 21.64g | Carb: 153.68g.   Breakfast: maggi, breakthru multigrain oatmeal, chocolate drink. Lunch: egg, vegetables. more...
2306 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 9 hours, Sleeping - 9 hours. more...
on diet dcni's own diet  

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