dcni's Journal, 07 October 2012

132.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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931 kcal

Fat: 23.50g | Prot: 21.64g | Carb: 153.68g.   Breakfast: chocolate drink, breakthru multigrain oatmeal, maggi. Lunch: vegetables, egg. more...

2306 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 9 hours, Sleeping - 9 hours. more...