Selvius's Journal, 06 October 2012

Been off the wagon for a while. Busy with the show and classes. Saw a picture of myself during the "Pie the Campus" filming, and decided it was time.
199.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
1304 kcal Fat: 32.34g | Prot: 45.25g | Carb: 210.29g.   Breakfast: Diet Dr. Pepper (20 oz), Rice Cakes - Butter Popcorn, Coffee with Cream and Sugar. Lunch: Rice Cakes - Butter Popcorn, Portabella Marsala Pasta. Dinner: Tortellini Primavera Parmesan (Healthy Choice). Snacks/Other: 45 Calories and Delightful 100% Whole Wheat Bread, Nutella. more...
2246 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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