katie_lovell's Journal, 05 October 2012

Okay, so I've been pretty horrible about eating recently. It's like I was immune to the Freshman 15 for the first week and a half and then just started to eat like crazy. Now I want to get back on track since I've undone everything I did over the last month.
So now: one plate of food per meal- if still hungry then get seconds of veggies only, only one sweet a day (might get revised if I find one turning back into 3+), NO VENDING MACHINE!, record everything, try to exercise most days.
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



katie_lovell's weight history


katie_lovell's Recent Activity

katie_lovell's Own Activity

katie_lovell recorded a Weigh In at 143.8 lb.
katie_lovell joined challenge 40 days & 40 nights.
katie_lovell recorded a Weigh In at 145.4 lb.
katie_lovell recorded a Weigh In at 144.8 lb.

katie_lovell's Buddies

YayaChan recorded a Journal Entry.
Asarver supported PepperMill's Journal Entry.

Other Member Diet Recent Activity

ajh4557 recorded a Weigh In at 179.3 lb.
Cbpope recorded a Weigh In at 171.6 lb.
Daddywolf recorded a Weigh In at 217.8 lb.
lpardo recorded a Weigh In at 224.6 lb.
silvasurfas recorded a Weigh In at 206.2 lb.
LoadGod updated their Exercise Diary.
Martiy82 recorded a Weigh In at 148.2 lb.
Draglist commented on their Journal Entry.