katie_lovell's Journal, 05 October 2012

Okay, so I've been pretty horrible about eating recently. It's like I was immune to the Freshman 15 for the first week and a half and then just started to eat like crazy. Now I want to get back on track since I've undone everything I did over the last month.
So now: one plate of food per meal- if still hungry then get seconds of veggies only, only one sweet a day (might get revised if I find one turning back into 3+), NO VENDING MACHINE!, record everything, try to exercise most days.
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



katie_lovell's weight history


katie_lovell's Recent Activity

katie_lovell's Own Activity

No recent activity.

katie_lovell's Buddies

Asarver recorded a Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported ali mola's Journal Entry.
Atziluth12 recorded a Weigh In at 174.0 lb.
Bella799 recorded a Weigh In at 244.0 lb.
amhiggins06 recorded a Weigh In at 148.6 lb.
AJLea commented on ali mola's Weigh In.
msbuggirl updated their Food Diary.
willie-maedeshield updated their Food Diary.
Eat4Muscle recorded a Weigh In at 203.8 lb.