TofuPhobic's Journal, 06 October 2012

Cybex 42 mins L5-5-6-7

Diet Calendar Entries for 06 October 2012:
3313 kcal Fat: 104.62g | Prot: 157.42g | Carb: 279.46g.   Breakfast: Go Lean, plain nonfat greek yogurt fage, walnuts, whole dried blueberries kirkland. Lunch: restaurant hamburger bun aunt hattie's, chipotle black bean burger morningstar farms, kirkland turkey burger. Dinner: chicken curry salad . Snacks/Other: sugar cube, sugar cube, gelato, michelob ultra, whiskey, whiskey, chardonnay. more...
3109 kcal Activities & Exercise: Exercise machine (slow) - 50 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

jenniferhc updated their Food Diary.
Steve2101 recorded a Weigh In at 253.0 lb.
Eostre updated their Exercise Diary.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-15).
dianneda recorded a Weigh In at 142.0 lb.
John10251 commented on msbuggirl's Journal Entry.
craigburdette updated their Exercise Diary.
ClassicRocker commented on puhpine's Journal Entry.