TofuPhobic's Journal, 06 October 2012

Cybex 42 mins L5-5-6-7

Diet Calendar Entries for 06 October 2012:
3313 kcal Fat: 104.62g | Prot: 157.42g | Carb: 279.46g.   Breakfast: walnuts, plain nonfat greek yogurt fage, Go Lean, whole dried blueberries kirkland. Lunch: kirkland turkey burger, chipotle black bean burger morningstar farms, restaurant hamburger bun aunt hattie's. Dinner: chicken curry salad . Snacks/Other: chardonnay, sugar cube, sugar cube, michelob ultra, gelato, whiskey, whiskey. more...
3109 kcal Activities & Exercise: Exercise machine (slow) - 50 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty commented on their Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
dennissymons recorded a Weigh In at 216.0 lb.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.
joclan joined challenge Body Clutter Weight loss Challenge.
porterj31 recorded a Weigh In at 202.4 lb.