lionhorse's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012

212.7 lb Lost so far: 25.3 lb. Still to go: 12.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:

128 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 4.80g. Snacks/Other: Genuine Draft 64. more...

3110 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week


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lionhorse's weight history