Weigh In record (no journal entry) for 08 April 2008
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108.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2008:
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1059 kcal
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Fat: 45.18g | Prot: 54.95g | Carb: 104.81g.
Breakfast: milk, grapefruit, Oatmeal, Cooked, Quick (1 or 3 Minutes) , vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Lunch: mayonaise - real (1 TBS) Hellmann's, flatbread wrap, chicken breast. Dinner: apple, chicken breast. Snacks/Other: Russell Stover , wine, filbert. more...
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losing 0.5 lb a week
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 Comments
yay!!! I might be a little late on congrating you for reaching ur goal! but... oh well!! CONGRATS!! 108!!! ur a tiny little thing! ;)Always a plus eh?? hehehe
13 Apr 08 by member: Leesah
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