Mrs Poynter's Journal, 08 April 2008

I'm really gutted that i gained weight, but on the other hand i still haven't gained ALL of the weight back again. I haven't been pigging out, i've just been having some 'unhealthy' snacks every now and again. So if i keep on losing weight only even more slowly it'll just mean that it will stay of longer. :D
154.3 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2008:
980 kcal Fat: 9.46g | Prot: 72.12g | Carb: 215.07g.   Breakfast: summer berries, crispy bran, All-bran Flakes, Special K Active, optimel, lemon juice, Green Tea. Lunch: Luttuce, Tangerine, Tomato, Pineapple, Cucumber. Dinner: Luttuce, potatoes, teriyaki sauce, Chestnut Mushrooms. Snacks/Other: Whole Meal Cracker, Water, Whole Meal Cracker, Xtra Slimm Cheese. more...
2256 kcal Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mrs Poynter's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Poynter's weight history


Mrs Poynter's Recent Activity

Mrs Poynter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

minniethekitty updated their Food Diary.
Egull1 supported Stephanie328's Journal Entry.
maskreybrown recorded a Weight Entry at 164.0 lb.
vodyanyk recorded a Weight Entry at 131.4 lb.
Erin50266 recorded a Journal Entry.
Ami Gallacher recorded a Weight Entry at 135.8 lb.
is... supported no_epoche's Journal Entry.
shellyle recorded a Weight Entry at 170.0 lb.