Recently I am recovering from recent injuries. In doing I have been doing little to no
physical activity. I actually notice my self more indulging towards food which worries me. I feel like I can easily slip back into my stupid old lazy purging habits.I feel as if I break down I really want to keep up everyone else and their
personal growth. But I seem to stay spot. Its almost impossible to keep up without to respond back to my bodies demands requiring less less
vigorous activity.
I am managing to keep myself at a steady body weight. Though with every calorie my body intakes I think of what I'm going to have to
burn off the following day. My mom makes really delicious home-cooked food, but sometimes I think it wont be the most
beneficial. But I sometimes do over eat food is soooo good . Its not like eating a bag of chips with soda EWW. gross I have a strong dislike towards fast food and unhealthy snacks ; doritos, soda, fries, etc.
I hope to continue my journey towards living a long
healthy life style. I refuse to be apart of statistics and overweight and obesity rapidly spreading across the nation every year. I cannot stress the importance of health, for it is a
essential element that cannot be pushed aside. Everything revolves around it, our family, cooking, weight,self esteem, how long we live for. I strive for
excellence and
commitment.
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