|
How do I get out of this funk? Why does this happen to me all the time? I have not been doing too terrible with my food choices but I can't seem to get off my butt and exercise. Back in July I started really working on losing 25 lbs before we go on vacation to Las Vegas. And here it is, just over 2 weeks away and I haven't dropped a lb. It doesn't help matters that work has been stressful. Something has got to give.
Diet Calendar Entry for 05 October 2012:
|
1362 kcal
|
Fat: 37.94g | Prot: 63.67g | Carb: 175.94g.
Lunch: green beans, lean boneless pork chop, betty crocker stuffing. Dinner: baked cheetos, lean pocket jalapeno chicken. Snacks/Other: Dark Chocolate Squares with White Mint Filling, archer farms fruit leather, sargento light string cheese, tribe garlic hummus, cucumber, celery, great value light blueberry yogurt, baby carrots. more...
|
|
 Comments
Stop and take a deep breath. The more you worry about losing the harder it is. Keep eating the right things, add a step or two a day, find something you really enjoy doing that burns a few calories. Most important keep smiling! you are worth it!!!
06 Oct 12 by member: cphopper
|
I agree u need to relax and breath.. Only thing u can do girl is move forward and take each day as a new begining. Every day willl have it changelles but u can over come it.. You are stronger then u know
07 Oct 12 by member: bonthronm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RevCO 30's weight history
|