dge12's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
179.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:
2255 kcal Fat: 61.40g | Prot: 92.52g | Carb: 289.92g.   Breakfast: White Bread, Bananas, Milk (Nonfat), Raisin Bran, Peanut Butter. Lunch: pizza, crab bisque. Dinner: M&M Cookies, 12" Oven Roasted Chicken Breast. Snacks/Other: Light Beer, Granny Smith Apples. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dge12's own diet   gaining 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dge12's own diet

dge12's weight history

dge12's Recent Activity

dge12's Own Activity

No recent activity.

dge12's Buddies

No recent activity.

Other Member Diet Recent Activity

Silversurferin30 recorded a Weigh In at 185.0 lb.
tasneem33 joined challenge lose 20 lbs by End of Feb 2016.
m3m0ry21 recorded a Weigh In at 189.6 lb.
fattestperson recorded a Weigh In at 135.4 lb.
anocaj recorded a Weigh In at 196.7 lb.
maxxxoo recorded a Weigh In at 209.9 lb.
cevrobinson recorded a Weigh In at 165.0 lb.
Emily chan recorded a Weigh In at 168.2 lb.