Brensmom12's Journal, 05 October 2012

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160.3 lb Lost so far: 7.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
121 kcal Fat: 5.96g | Prot: 2.84g | Carb: 15.82g.   Breakfast: No Sugar Oatmeal Apple Muffins. more...
on diet Weight Watchers   steady weight

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