Weigh In record (no journal entry) for 05 October 2012
|
209.4 lb
Lost so far: 2.0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
372 kcal
|
Fat: 16.69g | Prot: 37.29g | Carb: 19.80g.
Lunch: green beans. Dinner: chicken, onion, zucchini, squash. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommaperkins's weight history
|