|
Still feeling lousy, so I've skipped my workout the last three days and have just been walking.
Camping this weekend, so lookout! THIS is going to be a challenge!
|
185.4 lb
Lost so far: 42.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2010:
|
2096 kcal
|
Fat: 104.17g | Prot: 110.83g | Carb: 192.91g.
Breakfast: Milk (Nonfat). Lunch: croutons, baked doritos, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Dinner: Cool Ranch Tortilla Chips, wonder whole wheat white bread, american cheese land o lakes, deli ham, genoa salami. Snacks/Other: Honey Roasted Peanuts, Gala Apples. more...
|
|
2327 kcal
|
Activities & Exercise:
Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
|
losing 4.2 lb a week
|
 Comments
Feeling lousy is no good!!! Sure hope that you will be much improved for your camping trip. Lots of exercise opportunities on a camping trip.
04 Jun 10 by member: bridges008
|
Have fun on your camping trip! Our first camping trip of the summer is supposed to be in 2 weeks, but may be cancelled because my Sister-in-law can't afford to go now. :( We might go alone without them. I love camping!!! You'll just have to keep on being active and eat in moderation. It should be just fine!
04 Jun 10 by member: tglenna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shmiller's weight history
|