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Weight is the same this morning, but it's better than going up. Hopefully I will stay on track today, since I am home it's going to be harder. :)I would really like some icecream!! I am going to try to wait on the icecream until I loose more weight.
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255.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2012:
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669 kcal
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Fat: 17.92g | Prot: 88.38g | Carb: 22.19g.
Breakfast: diet soda, water, tuna. Lunch: grilled chicken breast, diet sundrop. Dinner: fat free ranch dressing, Mixed Salad Greens, rotisori chicken. Snacks/Other: Russell Stover pecan delight. more...
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5866 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Standing - 5 hours, Sitting - 3 hours, Driving - 1 hour, Housework - 2 hours, Sleeping - 5 hours, Resting - 4 hours, Dance (slow step) - 1 hour. more...
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steady weight
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