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Getting up this morning for my workout was hard, but I did it. I feel good today too, I think keeping up with the workouts is helping my attitude and my energy level (finally). But, last night we had spaghetti and I ate way too much, but didn't go over my RDI, so I guess that's something, but way too many carbs. This morning my stomach was telling me that I ate too much last night.
I'm going to keep positive today and start trying to get things rounded up to apply for the new job. I have to get my resume done and I can't find my last one, so I'm going to have to start from scratch. I hate doing resumes! I don't know why, I guess it's too much like homework.
Diet Calendar Entries for 04 October 2012:
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1286 kcal
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Fat: 41.62g | Prot: 61.38g | Carb: 165.21g.
Breakfast: crystal light orange sunrise, cinnamon chex, Light Vanilla Soymilk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), splenda. Lunch: sargento reduced fat cheese, dijon mustard, hillshire farms turkey, sara lee delightful bread. Dinner: great value black olives, onion, iceburg lettuce, great value fat free sour cream, reduced fat fiesta cheese, 93/7 ground beef, old el paso enchilada sauce, mission tortilla. Snacks/Other: grahamful, hershey's dark chocolate mini, iced cake donut. more...
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2111 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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