Weigh In record (no journal entry) for 03 June 2010
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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801 kcal
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Fat: 71.56g | Prot: 33.17g | Carb: 4.99g.
Breakfast: sausages, eggs, sunflower oil. Dinner: chicken drumsticks. more...
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losing 4.7 lb a week
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