snowball922000's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
131.6 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
605 kcal Fat: 18.44g | Prot: 19.22g | Carb: 101.29g.   Breakfast: cupcake, soya milk. Dinner: spinach, zucchini, french fries. Snacks/Other: banana, apple. more...
on diet snowball922000's own diet   losing 0.4 lb a week

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