drwanttobe's Journal, 03 October 2012

7.5 at 6 7.5 at 7 5 at 8 30 at 9 for 680.

Diet Calendar Entries for 03 October 2012:
1061 kcal Fat: 27.20g | Prot: 35.00g | Carb: 170.00g.   Breakfast: egg mcmuffin. Lunch: publix fruit salad, hormel Compleat spinach ravioli. Dinner: campbell's chunky kickin buffalo style chicken. Snacks/Other: del monte no sugar added sliced pears. more...
2530 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet drwanttobe's own diet  

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inmsweantitrust recorded a Weigh In at 185.9 lb.
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Sweetincense4iam supported mjl1961's Journal Entry.