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Today I took the FIERCE cardio/strength training class. It kicked my ass! I could pretty much keep up, though. There was one part that required me to do a choreography step, and trust and believe, I was flailing. I do not do choreography AT ALL. I was proud of myself for getting up a half hour earlier and going, though. I certainly worked up a sweat. Tomorrow I have to get a damn oil change, though, which takes 2 hours and effs up my whole schedule. Friday I will run. Probably I will run on Saturday, too. Then Sunday I will take another strength training/cardio class. I am REALLY hoping this mixing it up will get me losing again. However, I can get into this pencil skirt that I bought that I could hardly zip up a month ago. It's still snug, but I am gonna wear it. So that's good. I am so vain when it comes to not buying my size. I should have bought the skirt in a size 12. But am I going to do that? Hell no, I go for the 10. Well at least I can get it zipped now. Another few pounds, or hell, at this point I guess some more muscle, and it will be just right.
Diet Calendar Entries for 03 October 2012:
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1347 kcal
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Fat: 56.13g | Prot: 100.92g | Carb: 116.32g.
Breakfast: Oscar Mayer turkey bacon, strawberries, Oikos plain greek yogurt. Lunch: avocado, mexican style beans, Tostitos salsa, Kraft fat free cheddar cheese, ground beef, romaine lettuce. Dinner: McDonald's Bacon Ranch salad with grilled chicken. Snacks/Other: no sugar added frozen yogurt, reduced fat string cheese. more...
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2867 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Conditioning exercise (health club) - 1 hour, Desk Work - 11 hours, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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