Weigh In record (no journal entry) for 02 October 2012
|
239.8 lb
Lost so far: 0.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2012:
|
2865 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grok's weight history
|