isfalt's Journal, 02 October 2012

Saturday's pig out day didnt go too well. I had a funnel cake. Not all of it even and then I had a couple bites of turkey leg. Only a few hundred calories. Saved it with ihop at like 3 in the morning.

Diet Calendar Entries for 02 October 2012:
2084 kcal Fat: 80.90g | Prot: 93.88g | Carb: 252.40g.   Breakfast: 1% Fat Milk, Fried Egg, Honey Bunches of Oats with Real Strawberries. Lunch: Tortilla Soup Mix, Light Sour Cream. Dinner: Chicken Breast, Black Beans (Frijoles Negros), Fresh Steamed Green Beans, Sweet Bar-B-Q Sauce, Pistachio Almond Ice Cream, Classic Pizza Crust, Artisan Blends - Authentic Mexican Cheese. Snacks/Other: Mandarin Oranges No Sugar Added, Grape Tomatoes, Red Bell Pepper, Creamy Peanut Butter, Carrots, Crunchy Granola Bars - Oats 'N Honey. more...
2431 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet isfalt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for isfalt's own diet

 next entry - isfalt  (01 Nov)


isfalt's weight history


isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 245.0 lb.
isfalt recorded a Weigh In at 250.0 lb.
isfalt recorded a Weigh In at 275.0 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

ainbananuk recorded a Weigh In at 167.6 lb.
Carolinebee999 commented on their Journal Entry.
RaquelSMR recorded a Weigh In at 147.7 lb.
yotika recorded a Weigh In at 132.3 lb.
k95 updated their Food Diary.
webscoutoffices recorded a Weigh In at 80.0 lb.
becksywecksy updated their Food Diary.
Tai-Lin recorded a Weigh In at 182.3 lb.