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Guest in town
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289.6 lb
Lost so far: 4.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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1901 kcal
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Fat: 86.55g | Prot: 61.24g | Carb: 221.48g.
Breakfast: Mayonnaise Packet, Whole Wheat Bread, Golden Delicious Apples, Bacon, Bananas . Lunch: V-Fusion Acai Mixed Berry Juice, Egg Salad Sandwich, Navy Bean Soup. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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4338 kcal
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Activities & Exercise:
Exercise machine (moderate) - 57 minutes, Driving - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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