YEAH!!!!!!!!! I made it! Totally excited about making my goal. Thanks to all those who support each other on this site. I believe this last challenge really gave me the needed push to finish this journey. Keep up the good work ladies and you too will make it. :)
|
145.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2012:
|
2248 kcal
|
Fat: 85.62g | Prot: 98.91g | Carb: 275.40g.
Breakfast: 1% Low Fat Milk, Plain Bagels, splenda, peanut butter peter pan, Coffee. Lunch: great value wheat thin spaghetti, great value sauce traditional, lean ground beef . Dinner: Pepperoni Pizza. Snacks/Other: Chocolate Cream Filled Doughnut, 1% Low Fat Milk. more...
|
|
2053 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Sleeping - 6 hours, Resting - 15 hours and 20 minutes, Housework - 2 hours. more...
|
losing 1.2 lb a week
|