Gelibein1's Journal, 02 October 2012

YEAH!!!!!!!!! I made it! Totally excited about making my goal. Thanks to all those who support each other on this site. I believe this last challenge really gave me the needed push to finish this journey. Keep up the good work ladies and you too will make it. :)
145.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:
2248 kcal Fat: 85.62g | Prot: 98.91g | Carb: 275.40g.   Breakfast: 1% Low Fat Milk, Plain Bagels, splenda, peanut butter peter pan, Coffee. Lunch: great value wheat thin spaghetti, great value sauce traditional, lean ground beef . Dinner: Pepperoni Pizza. Snacks/Other: Chocolate Cream Filled Doughnut, 1% Low Fat Milk. more...
2053 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Sleeping - 6 hours, Resting - 15 hours and 20 minutes, Housework - 2 hours. more...
losing 1.2 lb a week

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Comments 
Contgrats!! How awesome!!!!  
02 Oct 12 by member: Rubie-sue

     
 

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