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charsherbals63's Journal, 01 October 2012
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Boy if I don't watch it really really closely I gain weight like crazy. I still eat healthfully and try to move around but it's difficult with my arthritis and other health issues. Getting really tired of this too.
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193.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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2640 kcal
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Fat: 215.28g | Prot: 83.09g | Carb: 108.00g.
Breakfast: Bananas, Herbalife Nutrition Bar, Herbalife shake, Herbal Tea Concentrate - Original, Lift Off. Lunch: Herbalife Orange Creamsicle shake. Dinner: Green Salad, Wild Salmon, zucchini, baked potato, butter. more...
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