charsherbals63's Journal, 01 October 2012

Boy if I don't watch it really really closely I gain weight like crazy. I still eat healthfully and try to move around but it's difficult with my arthritis and other health issues. Getting really tired of this too.
193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2012:
2640 kcal Fat: 215.28g | Prot: 83.09g | Carb: 108.00g.   Breakfast: Herbalife shake, Herbal Tea Concentrate - Original, Bananas, Herbalife Nutrition Bar, Lift Off. Lunch: Herbalife Orange Creamsicle shake. Dinner: Wild Salmon, Green Salad, baked potato, butter, zucchini. more...
on diet Herbalife  

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