charsherbals63's Journal, 01 October 2012

Boy if I don't watch it really really closely I gain weight like crazy. I still eat healthfully and try to move around but it's difficult with my arthritis and other health issues. Getting really tired of this too.
193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2012:
2640 kcal Fat: 215.28g | Prot: 83.09g | Carb: 108.00g.   Breakfast: Herbalife shake, Herbal Tea Concentrate - Original, Lift Off, Herbalife Nutrition Bar, Bananas. Lunch: Herbalife Orange Creamsicle shake. Dinner: baked potato, zucchini, Wild Salmon, Green Salad, butter. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



charsherbals63's weight history


charsherbals63's Recent Activity

charsherbals63's Own Activity

No recent activity.

charsherbals63's Buddies

No recent activity.

Herbalife Recent Activity

BrandiCooks recorded a Weigh In at 219.4 lb.
Mario250768 updated their Food Diary.
roo_lane recorded a Weigh In at 157.0 lb.
be fit 4 life 11 recorded a Weigh In at 149.6 lb.
Tammi67MI recorded a Weigh In at 276.0 lb.
CyMaSa updated their Food Diary.
Heinhea23 recorded a Weigh In at 186.4 lb.
A-Bomb recorded a Weigh In at 208.0 lb.