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Am going to try the Ultimate Diet 2.0!!!!!!!!!!!
Diet Calendar Entries for 01 October 2012:
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1191 kcal
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Fat: 29.73g | Prot: 130.82g | Carb: 113.28g.
Breakfast: pam oil, chia seeds, eas lean protein, spinach fresh express, onions, zucchini, Frozen Strawberries, 2 egg whites, scrambled egg, lala milk, whey protein Sprouts, flax seeds, blueberries. Lunch: Alaskan Pollock Fillets, cauliflower, spinach fresh express, tomato. Dinner: boild egg white, cauliflower, Alaskan Pollock Fillets. Snacks/Other: mango haylen, green tea lipton, raw almonds, whey protein sprouts, baby carrots. more...
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2246 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 minutes, Walking (slow) - 2/mph - 7 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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