Singing Butterfly's Journal, 01 October 2012

I have a problem with this because my soup was homemade and I could not find a way to enter that. I did not add any sodium. There was some in the broth and the tomato products so does tha tcome out the same way?

Diet Calendar Entry for 01 October 2012:
1370 kcal Fat: 68.39g | Prot: 68.89g | Carb: 121.67g.   Breakfast: Eggs, brewed tea, dinner rolls. Lunch: Premium Saltine crackers, Progresso Beef Vegetable reudced sodium soup, Snapple Lemonade Diet Tea. Dinner: kraft french dressing, brewed unsweetened lipton iced tea, Chef Salad. more...


Go to the side and click add receipe and you can put your ingredients in and it will tell you your calories. Then if you eat it again you just click on cookbook and select it from there.  
01 Oct 12 by member: skwhite


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