Singing Butterfly's Journal, 01 October 2012

The wt. I put on happened to me back in the 1980's when I was prescribed a steroid and did not know that was what it was. Eventually I started having a variety of problems and the more I exercised and less I ate the bigger I got. Eventually I went to another Dr. and learned that I had developed what is known as Cushings Syndrome, which I leaned meant too much steroid in the system. It turned out that it was an anabolic steroid called dexamethaz(s?)one and the exercise I did to try to lose only made it worse. All these years later I am still working at getting it off. From about the middle of June of 2010 until 18 months later I lost aobut 110 pounds. A month or two before my dad passed away this away I got off track dealing with all of that and seeing about my mother as well. Now I am trying to get myself back in shape. Eventually I would really like to get down to about 150. I am fairly muscular but would prefer to look better as I have a lot to do professionally, although I am officially retired. Want to be even healthier than I am already.

Diet Calendar Entry for 01 October 2012:
1370 kcal Fat: 68.39g | Prot: 68.89g | Carb: 121.67g.   Breakfast: Eggs, brewed tea, dinner rolls. Lunch: Snapple Lemonade Diet Tea, Progresso Beef Vegetable reudced sodium soup, Premium Saltine crackers. Dinner: brewed unsweetened lipton iced tea, kraft french dressing, Chef Salad. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Singing Butterfly's own diet



Singing Butterfly's weight history


Singing Butterfly's Recent Activity

Singing Butterfly's Own Activity

No recent activity.

Singing Butterfly's Buddies

No recent activity.

Other Member Diet Recent Activity

Yolanda9179 recorded a Journal Entry.
Judyrose1997 submitted a diet Tip.
gogaryw recorded a Weigh In at 245.8 lb.
CHICK72 recorded a Weigh In at 174.0 lb.
ClassicRocker replied to DairyKing's post - DairyKing before & After.
Sugar Waffle supported Tresmemphis's Journal Entry.
azzaaly recorded a Weigh In at 141.1 lb.
mrsydavis recorded a Weigh In at 120.9 lb.