Weigh In record (no journal entry) for 01 October 2012
|
149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2012:
|
2172 kcal
|
Fat: 79.85g | Prot: 89.38g | Carb: 256.19g.
Breakfast: Coffee, French Vanilla Liquid Coffee Creamer, Orange Juice. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: Cowboy Original Crust Pizza (Large), Herb Chicken Mediterranean deLITE, Gourmet Chicken Garlic Original Crust Pizza (Large), S'mores Dessert Pizza. Snacks/Other: Cowboy Original Crust Pizza (Large), Moscato. more...
|
|
2434 kcal
|
Activities & Exercise:
Housework - 4 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crystallandrith1's weight history
|