Berkshire7777's Journal, 01 October 2012

My husband and I went on a short day trip this past weekend, and I ate terribly. I'd also been snacking on that dreaded Halloween candy here and there this weekend. Next year, I'm going to go out the day before and purchase candy...hold off as long as possible!
157.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2012:
637 kcal Fat: 14.57g | Prot: 41.68g | Carb: 87.24g.   Breakfast: pumpkin muffin, Coffee, Truvia, Vanilla Silk. Lunch: low sodium v8, tiny twists, gulden's, Great Value Applesauce, Dietz and Watson virginia ham, Smart & Delicious Low Carb High Fiber Tortillas, Light Creamy Swiss Cheese. Snacks/Other: Weight Watchers Light String, Premium Fat Free Saltines, Fage, Bear Naked granola. more...
2195 kcal Activities & Exercise: Desk Work - 10 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Berkshire7777's own diet   gaining 1.8 lb a week



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