thelaughingdogs's Journal, 01 October 2012

Blood sugar is 96
123.5 lb Lost so far: 6.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
487 kcal Fat: 20.71g | Prot: 26.49g | Carb: 50.62g.   Breakfast: onions, tomatoe , aidells spicey mango, Beef Steak, rice. Lunch: green beans, Fiber Therapy, Bread & Butter Chips Pickles, safflower. more...
1767 kcal Activities & Exercise: Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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thelaughingdogs commented on HCB's Journal Entry.
thelaughingdogs recorded a Weigh In at 132.9 lb.
thelaughingdogs commented on lovies10's Weigh In.
thelaughingdogs recorded a Weigh In at 138.0 lb.

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Other Member Diet Recent Activity

Pterath commented on cindyglass22's Journal Entry.
Twinky74 commented on ravendreamer's Weigh In.
NancyFS recorded a Journal Entry and a Weigh In at 253.2 lb.
Diempie8 supported Mykie023's Weigh In.
hanksdave67 recorded a Weigh In at 241.0 lb.
Luke Lewiston recorded a Weigh In at 192.7 lb.
Blonderonnie recorded a Weigh In at 180.0 lb.
Redruello recorded a Weigh In at 146.8 lb.