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school scale
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212.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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363 kcal
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Fat: 10.81g | Prot: 36.08g | Carb: 30.18g.
Breakfast: 100% Liquid Egg Whites. Lunch: Unsweetened Frozen Strawberries, Lite Asian Sesame Dressing, Chicken Breast. more...
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gaining 1.6 lb a week
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