Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 247.8 lb.
Captain7 recorded a Journal Entry and a Weigh In at 246.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 248.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 249.8 lb.

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Princess Tam-Tam updated their Food Diary.
stinkygreg updated their Exercise Diary.
mmunley76 recorded a Journal Entry and a Weigh In at 261.0 lb.
unfatwac updated their Food Diary.
Sugar Waffle supported bloodshryne's Journal Entry.
mtgcfp recorded a Weigh In at 141.1 lb.
Ramroh updated their Food Diary.
juanita hackart recorded a Weigh In at 186.5 lb.