Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 257.0 lb.
Captain7 recorded a Journal Entry and a Weigh In at 256.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 256.2 lb.
Captain7 recorded a Journal Entry and a Weigh In at 254.6 lb.

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fatdanny recorded a Weigh In at 180.3 lb.
Fishman1 recorded a Weigh In at 227.9 lb.
bigbassbrent commented on Draglist's Journal Entry.
millerm40 supported Draglist's Journal Entry.
nagibler recorded a Weigh In at 230.2 lb.
johntar recorded a Weigh In at 225.0 lb.
SherrieC supported bill n cinthia's Journal Entry.
Stodds recorded a Weigh In at 194.8 lb.