Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 249.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 253.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 253.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 250.0 lb.

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Yafreaka supported DCDesigner's Journal Entry.
Jeweldean updated their Exercise Diary.
Fitbit45 recorded a Weigh In at 256.1 lb.
Amymyers recorded a Weigh In at 145.0 lb.
Morgsoliveira supported Belgarciavaldez's Journal Entry.
MRoo61 recorded a Weigh In at 212.0 lb.
tool1999 joined challenge No Evening munchies.
shane a updated their Exercise Diary.