Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 252.2 lb.
Captain7 recorded a Journal Entry and a Weigh In at 252.2 lb.
Captain7 recorded a Journal Entry and a Weigh In at 252.0 lb.
Captain7 recorded a Journal Entry and a Weigh In at 251.2 lb.

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Other Member Diet Recent Activity

Zinho07 recorded a Weigh In at 172.0 lb.
zacmcbride recorded a Weigh In at 183.0 lb.
curtbeck updated their Food Diary.
HCB commented on skwhite's Journal Entry.
wunwunchen recorded a Weigh In at 147.0 lb.
fr10920 started a new forum topic - lose weight.
izzypup68 commented on Harrys-girl's Weigh In.
kelly wiesner recorded a Weigh In at 114.6 lb.