Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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nerdylady31 supported Rguarino's Journal Entry.
RiverRes updated their Food Diary.
juliano209 commented on Rguarino's Journal Entry.
Naqualin recorded a Weigh In at 203.0 lb.
Steven Lloyd supported Rguarino's Journal Entry.
getfitnowclm recorded a Weigh In at 120.0 lb.
yonomas84 recorded a Weigh In at 196.4 lb.
Sugar Waffle supported ShelbyCobra6's Journal Entry.