Captain7's Journal, 01 October 2012

26.5%
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 246.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 248.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 249.8 lb.
Captain7 recorded a Journal Entry and a Weigh In at 250.0 lb.

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paddlerpiggy recorded a Weigh In at 209.4 lb.
wakamiya commented on alhuey's Journal Entry.
Finnigan - BOP supported Donna Mashburn's Journal Entry.
Tasskie recorded a Journal Entry and a Weigh In at 172.6 lb.
Amrmoneib recorded a Weigh In at 184.5 lb.
demasoni666 recorded a Weigh In at 189.8 lb.
caz1 updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 143.4 lb.