Weigh In record (no journal entry) for 30 September 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 September 2012:
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1658 kcal
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Fat: 61.29g | Prot: 41.69g | Carb: 165.99g.
Breakfast: sugar, coffee, butter, nature's own honey wheat, egg white, egg. Lunch: ruffles chips reduced fat, Chive Dip Mix, sour cream . Dinner: cheddar cheese, sour cream, butter, baked potato flesh, ribs. Snacks/Other: corona, tortilla chips, Seven Layer Dip, red bull, Dr. Pepper (12 oz Can). more...
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1947 kcal
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Activities & Exercise:
Badminton - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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