lindseywagstaff's Journal, 30 September 2012

I'm starting again.
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2012:
1658 kcal Fat: 61.29g | Prot: 41.69g | Carb: 165.99g.   Breakfast: nature's own honey wheat, butter, egg, egg white, coffee, sugar. Lunch: Chive Dip Mix, ruffles chips reduced fat, sour cream . Dinner: butter, baked potato flesh, ribs, sour cream, cheddar cheese. Snacks/Other: tortilla chips, Dr. Pepper (12 oz Can), red bull, Seven Layer Dip, corona. more...
1947 kcal Activities & Exercise: Badminton - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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