lindseywagstaff's Journal, 30 September 2012

I'm starting again.
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2012:
1658 kcal Fat: 61.29g | Prot: 41.69g | Carb: 165.99g.   Breakfast: sugar, coffee, egg white, egg, butter, nature's own honey wheat. Lunch: ruffles chips reduced fat, Chive Dip Mix, sour cream . Dinner: butter, baked potato flesh, cheddar cheese, sour cream, ribs. Snacks/Other: tortilla chips, Seven Layer Dip, corona, Dr. Pepper (12 oz Can), red bull. more...
1947 kcal Activities & Exercise: Badminton - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...



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