rileydan's Journal, 30 September 2012

When I started two days ago I weighed 290.
290.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 September 2012:
1680 kcal Fat: 129.42g | Prot: 90.54g | Carb: 23.58g.   Breakfast: johnsonville beddar with cheddar, heavy cream land o lakes, nutiva coconut oil, coffee, cheddar, egg. Lunch: Fresh Mozzarella, tomatoe, olive oil, cucumber. Dinner: tomatoe, ranch, mozzarella, lettuce, pork loin, jicama. Snacks/Other: vitamin gummy, coffee, whipping cream, coconut oil, Cheese Heads 100% Natural String Cheese, beef stock. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rileydan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.