Weigh In record (no journal entry) for 30 September 2012
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180.0 lb
Lost so far: 160.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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700 kcal
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Fat: 47.00g | Prot: 39.00g | Carb: 32.00g.
Breakfast: Beef Meatballs, velveeta cheese slices, Whole Wheat Tortilla Wraps, eggs. more...
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losing 0.6 lb a week
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richy6's weight history
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