RBrauning's Journal, 30 September 2012

alex/jeremy came into town. didnt sleep friday night-slept from 4am-820am saturday morning. went to slept this morning (sun) from530a-830am. water retention from drinking?
146.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
998 kcal Fat: 41.75g | Prot: 30.25g | Carb: 125.25g.   Lunch: Captain's Wafers Cream Cheese & Chives Crackers. Dinner: Cheese Puffs, Kimchi Flavor Noodle Soup Bowl, Sea Salt Pita Chips, Spicy Red Pepper Hummus, Market Collection Shrimp Scampi. more...
on diet RBrauning's own diet   gaining 28.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RBrauning's weight history

RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

skinnyminny54 commented on Diddlee's Journal Entry.
emilkaufman recorded a Weight Entry at 188.7 lb.
crazy8cottage supported creyes7's Journal Entry.
60pack supported Robyn Lewers's Journal Entry.
peeperjj supported Diablo360x's Journal Entry.
mikebelljr68 supported Ange1s_Dont_Eat's Journal Entry.
eat_les commented on their Journal Entry.
Diablo360x commented on their Journal Entry.