celestialnobody's Journal, 30 September 2012

Trying to decide whether to go on to OWL, just the vegetable rung. Definitely broke my stall. I've lost weight two days in a row. I still have 60 pounds or so to lose. I think I'll stay where I am until Wednesday (end of third week of induction) and reevaluate.
170.1 lb Lost so far: 6.6 lb.    Still to go: 60.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
1344 kcal Fat: 100.01g | Prot: 82.47g | Carb: 24.93g.   Breakfast: eggs large, kroger butter, Lower Sodium Fully Cooked Bacon. Lunch: cherub tomatoes, bumblebee tuna albacore, duke's mayonnaise, kroger dijon mustard, iceberg lettuce, cucumber, marie's blue cheese dressing, kroger lower sodium bacon, kroger dijon mustard, duke's mayonnaise, bumblebee tuna albacore. Dinner: salmon, jicama, butter kroger. Snacks/Other: kroger pepper jack cheese. more...
on diet celestialnobody's own diet   losing 1.3 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for celestialnobody's own diet



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

No recent activity.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

nicholaix supported DairyKing's Journal Entry.
cstanzi recorded a Weigh In at 190.0 lb.
Veeezeee supported Kelly Stephens's Weigh In.
syndi55 supported auroraioanid's Journal Entry.
diariescs recorded a Weigh In at 130.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 181.0 lb.
cutetony updated their Exercise Diary.