Weigh In record (no journal entry) for 29 September 2012
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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604 kcal
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Fat: 5.44g | Prot: 22.20g | Carb: 119.08g.
Lunch: Raisin Bran. Dinner: Garlic Chicken, White Rice. more...
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gaining 0.5 lb a week
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ralita's weight history
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