Johanne's Journal, 29 September 2012

It's a gorgeous Saturday!

I'm doing odds and ends around the house today. I may make my jelly if I get everything else done. It's full moon tonight. I hope Bren and all my buddies are planning to go out and howl. I'll see you all there!

I'm thankful for:

Waking up.
My oldest son sending a request for recipes I made when he lived at home. (He's 48 now!)
Having a plan.
The beautiful day.
Most of the brush around my place cleared and hauled away. (It's about 2/3s done!)
All of my wonderful friends who keep me going!!!

Diet Calendar Entries for 29 September 2012:
1754 kcal Fat: 68.76g | Prot: 63.67g | Carb: 218.58g.   Breakfast: Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Coffee, Scrambled Egg. Lunch: McDonald's Caramel Frappe. Dinner: Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Brown Rice, Nathan's Franks. Snacks/Other: Viactiv. more...
2504 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  


Hey Bonnie! I just walked out on the back deck of the house to find the moon! It had some pretty dark clouds drifting over it, but there it was ... definitely full! I said... "hello Bonnie, hello Bren (if you are out here)"! Nice to communicate with nature. Glad you had such an upbeat day. Love ya! 
29 Sep 12 by member: Mom2Boxers
Hi Sandy. Hi y'all. Awoooooooooooooooo!!! 
29 Sep 12 by member: Johanne
Hi Johanne, What a massive compliment your son requesting a recipe from when he lived at home! Thanks for your support, i only wish you could share the pleasure of a pool, perhaps if i think of that cool slithery wonderful soothing water swirling round me when i am in the pool and send you vibes, that might help. actually you can visualise being in a pool and see if that works!!!! Anyway weigh in tomorrow and though i planned to lose weight extremely slowly as long as it goes down, i will have to adjust food or exercise as i feel i want to lose more than ounzes. Ideally i would love to lose a kilo a week but a pound would be okay too. God luck for tomorrows weigh in. Big hugs, Sazy xx 
30 Sep 12 by member: sazy
Sazy, I think I would like to aim for 2 lbs a week. I'm tired of standing still. It's not like I don't know how. I just need to get back to work. I hope your weigh-in goes well. lOVE! 
30 Sep 12 by member: Johanne
Hey Johanne, you seem like you're doing fabulously. Hope you get to make your jelly. 
30 Sep 12 by member: Helewis


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