Weigh In record (no journal entry) for 29 September 2012
|
123.9 lb
Lost so far: 6.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2012:
|
2033 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Hiking - 2 hours and 15 minutes. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|