Fairstein's Journal, 28 September 2012

Well done me! Might I actually make my goal before I fly to Paris next week? That would be super amazing. If not, well, I guess I should hit it when I'm in London. Surely that calls for some celebratory shopping!
122.2 lb Lost so far: 39.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2012:
700 kcal Fat: 36.48g | Prot: 22.32g | Carb: 83.87g.   Breakfast: dried apple. Lunch: roasted vegetable salsa, falafel, hummus, greek salad, babaganoush, pita. more...
1787 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Fairstein's own diet   losing 4.8 lb a week

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