jbjowe's Journal, 28 September 2012

Well I lost 4 pounds this week, 2 more than I anticipated because I didn't really follow my diet. I'll take it nevertheless. I am looking at 205lbs square in the face, but I have my eyes on the magic number 199lbs.
206.0 lb Lost so far: 33.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet jbjowe's own diet   losing 3.5 lb a week


hi Jbjowe good job could you please tell me what diet you are following? thanks in advance  
28 Sep 12 by member: sarapearl2002


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