PirateMamba's Journal, 27 September 2012

Invented the Healthy Double Down... Egg white patties and tuna center

Diet Calendar Entries for 27 September 2012:
911 kcal Fat: 28.97g | Prot: 86.33g | Carb: 80.47g.   Breakfast: tuna light great value, 100% whites. Lunch: avacado, tuna light great value. Dinner: Spicy Tomato Stew. Snacks/Other: Chipotle boar's head, chocolate chip chewy granola, banana. more...
3141 kcal Activities & Exercise: Sitting - 12 hours, Walking (slow) - 2/mph - 45 minutes, Elliptical - 15 minutes, Resting - 3 hours, Sleeping - 8 hours. more...

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