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Got to look good in my Halloween Costume!
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185.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2012:
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904 kcal
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Fat: 21.31g | Prot: 55.38g | Carb: 120.91g.
Breakfast: slim fast shake, skim milk, skim milk, slim fast shake, sugar, coffee. Lunch: Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade). Dinner: Meal Bars - Chocolate Fudge Brownie. Snacks/Other: coffee, sugar, Chocolatey Vanilla Blitz Snack Bar. more...
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