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Weighed myself for the first time in a few weeks - and wow. The heaviest I have ever weighed. I hate the scale, it depresses me. I understand that the number doesn't matter quite so much as the inches, but still - that number is too high and I know it. My body knows it too. I've felt like crap for weeks. Always tired, finding it harder to stand up for a low position, more and more body aches... I've lost weight before and I know how great I felt then. I need to get out of my comfort zone and push myself. I know what I need to do. Its just the point of doing it...I seriously lack motivation and self restraint. But I'm tired of being tired. So here goes...
Diet Calendar Entries for 27 September 2012:
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2781 kcal
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Fat: 103.00g | Prot: 56.00g | Carb: 422.00g.
Breakfast: Pop-Tarts Frosted Chocolate Chip Cookie Dough. Lunch: Fudge Rounds Big Snack, Sierra Mist Natural (12 oz Can), Captain's Wafers Cream Cheese & Chives Crackers. Dinner: Cheesy Pepper Soup, Dr Pepper (32 oz), Bacon Beef 'n Cheddar Sandwich, Curly Fries (Large). more...
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3147 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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