 |
chris1's Journal, 01 June 2010
|
 |
|
Memorial weekend eating
|
123.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2010:
|
1022 kcal
|
Fat: 23.03g | Prot: 90.96g | Carb: 142.99g.
Breakfast: kashi go lean, egg whites, coffee, nonfat organic milk, trader joe's half & half. Lunch: organic peanut butter, la tortilla factory, banana. Dinner: mushrooms, onion, zucchini, la tortilla factory, homemade salsa, grape tomatoes, shrimp. Snacks/Other: protein shake, nonfat organic milk, trader joe's cat cookies, organic apple, strawberries. more...
|
|
1636 kcal
|
Activities & Exercise:
Shopping - 1 hour, Circuit Training - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for chris1's own diet
|
chris1's weight history
chris1's Recent Activity
chris1's own activity
chris1's Buddies
No recent activity.
Other Member Diet Recent Activity
|