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I have to plan a dance routine, lol. Fun in Zumba today; the instructor split the class down the middle like she often does, but today a surprise! She encouraged someone from one side of the room to take the center & do their favorite moves, which we all did, then someone from the other side of the room; kind of an alternating dance-off. A total blast! An 80 year old even took a turn! I didn't, but I'm thinking I should be prepared should we do this again. I love this stuff, but I'm not exactly confident in my ability. Yet. :o)
My partner is away a couple days on business, but we'd talk & text, I'll send pictures of Beau, etc. I have plenty to keep me busy but the house sure feels empty tonightm
Diet Calendar Entries for 26 September 2012:
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1582 kcal
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Fat: 40.00g | Prot: 80.45g | Carb: 247.85g.
Breakfast: Water, Natural Unsweetened Cocoa, VIA Ready Brew - Colombia, Unsweetened Almond Milk, Nonfat Peach Greek Yogurt. Lunch: Navels Oranges, Water, Baby Romaine Lettuce, Edamame Hummus, Crumbled Goat Cheese, TUMAROS JALAPENOS CLNTRO TORT, Watermelon. Dinner: Water, Dried Prune, Sweet Potato, Cajun Seasoning (No MSG), Ground Turkey Breast, Nulaid ReddiEgg, Zucchini, Mushrooms, Onions. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Chilies & Cherries in 55% Dark Chocolate, Chewy Bars - Oats & Chocolate, Low Fat Ice Cream Bars - Chocolate Truffle. more...
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2120 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 45 minutes, Shopping - 40 minutes, Driving - 45 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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