mimi76's Journal, 26 September 2012

195.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 84.18g | Prot: 105.75g | Carb: 180.73g.   Breakfast: Original Mixed Berry Yogurt. Lunch: Grilled Chicken alla Caprese. Dinner: Macaroni or Noodles with Cheese (Dry Mix), Original Chicken Breast Nuggets, Lasagna with Meat. Snacks/Other: French Vanilla Liquid Coffee Creamer. more...

2433 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...